In Need of a Reframe

In Need of a Reframe

I got all my notes together, my script and list to call. I dialed the first number and stared at the phone. Unable to make the call. Then, I made a call and immediately hung up. They called me back – I ignored the call. I couldn’t make myself answer. Terrified. Physically unable to do…

That’s Not Mine!

I reached out to a few people the other day, just to check in and say hi. This is not out of the ordinary for me. I believe it is important to reach out and let the people that we care about know we are thinking of them.  Also, I usually have pretty good intuition….

Whatcha Lookin at?

Hi Lovelies <3 I have been thinking a lot about perspective and the stories that we tell ourselves. I was on Linkedin and I saw a post about how important it is to not look at the time when we wake up during the night. I read it because I found it interesting. Why shouldn’t…

Perception is Reality

I was listening to the book “The One Thing” by Gary Keller on Audible and I heard this quote. It really stuck with me. “Be careful how you interpret the world, it is like that.” – Erich Heller It reminds me of some other quotes that I have heard like these: “If you change the…

Real

Hi! ❤️ We arrived in California yesterday. Mom and I just attended an incredible personal development event in Denver, CO. Have you ever heard the quote that we are the average of the 5 people we spend the most time with? I really got to see the implications of that quote this past weekend. We…