In Need of a Reframe

I got all my notes together, my script and list to call. I dialed the first number and stared at the phone. Unable to make the call. Then, I made a call and immediately hung up. They called me back – I ignored the call. I couldn’t make myself answer. Terrified. Physically unable to do […]

The best time to be alive…

I have been thinking a lot about how lucky I am to be alive right now. The access that I have to people and information right now is unmatched at any other point in history. Only now can we hang out with billionaires, experts and gurus for little to no money. Only now can we […]

Change Your Mind and Change Your Direction

Some days just don’t start going the way we want them to. Did you know that it doesn’t mean we are stuck going that way? We have the ability to change direction, we don’t have to stay feeling ‘meh’ or ‘blah’ or ‘sad’ or even ‘moody’. It doesn’t just happen though. It takes work.  Step 1 […]

Parenting Wins and Fails

This weekend mom and I got to celebrate my kids’ 16th birthday! We live in different states – so we drove to see them and celebrate. On the way there, we received some news that my Nana wasn’t doing well. We needed to let the kids know, but didn’t want to do it until we […]

That’s Not Mine!

I reached out to a few people the other day, just to check in and say hi. This is not out of the ordinary for me. I believe it is important to reach out and let the people that we care about know we are thinking of them.  Also, I usually have pretty good intuition. […]

Whatcha Lookin at?

Hi Lovelies <3 I have been thinking a lot about perspective and the stories that we tell ourselves. I was on Linkedin and I saw a post about how important it is to not look at the time when we wake up during the night. I read it because I found it interesting. Why shouldn’t […]

Perception is Reality

I was listening to the book “The One Thing” by Gary Keller on Audible and I heard this quote. It really stuck with me. “Be careful how you interpret the world, it is like that.” – Erich Heller It reminds me of some other quotes that I have heard like these: “If you change the […]

What is Personal Development?

This is one of the most common questions relating to personal development. I find it interesting that with personal development being such a ‘buzz word’ for the past several years – we are not even clear on what it is. I went ahead and Googled the definition and there are as many definitions as there […]

Real

Hi! ❤️ We arrived in California yesterday. Mom and I just attended an incredible personal development event in Denver, CO. Have you ever heard the quote that we are the average of the 5 people we spend the most time with? I really got to see the implications of that quote this past weekend. We […]

Your Future Isn’t Based On Their Results

“Does the energy last for the next 6 months? I know people who attended an event, and they could not sustain the momentum.” You have no idea how much those simple little words hit me. This was a person, who I was talking to about attending a personal growth event for entrepreneurs. Here’s the thing […]