This is one of the most common questions relating to personal development. I find it interesting that with personal development being such a ‘buzz word’ for the past several years – we are not even clear on what it is. I went ahead and Googled the definition and there are as many definitions as there … More What is Personal Development?
Can y’all believe we are at the holidays already? It seems this year has completely flown by! The more digital our lives become – the quicker time seems to go. While this can be exciting and exhilarating, it can also be overwhelming and even exhausting. As we move into the next few weeks, I wanted … More Let’s Talk Turkey / Holiday Real Talk
Hey you! Can I be honest with you? I’m struggling today. And for the last couple days. It’s so interesting because I have basically been elated for weeks with all the traveling, time with friends and personal development activities. But the last few days I have been feeling like “What was I thinking!?”, “Who do … More A bit of honesty…
Hi! ❤️ We arrived in California yesterday. Mom and I just attended an incredible personal development event in Denver, CO. Have you ever heard the quote that we are the average of the 5 people we spend the most time with? I really got to see the implications of that quote this past weekend. We … More Real
“Does the energy last for the next 6 months? I know people who attended an event, and they could not sustain the momentum.” You have no idea how much those simple little words hit me. This was a person, who I was talking to about attending a personal growth event for entrepreneurs. Here’s the thing … More Your Future Isn’t Based On Their Results
Mom and I are at a Mastermind in Las Vegas right now and it is incredible. I am excited and exhausted. My cup is full and so is my notebook. And as I am writing this post I am so done ‘peopling’. The last 48 hours – I have been pushed to, and pushed past … More Breaking down to build back up
Sometimes I completely blew my mom’s mind. I know that. She even would say to me that she totally didn’t get me, but nevertheless, she supported me. I admit, I have looked at her and wondered, how can we be so totally different and yet still be mother and daughter? It isn’t a lack of … More A Moment in the Alzheimer’s Adventure
I have been noticing something as I grow. I have a tendency to scold myself in my head, or to replay the moment where I could have done things better – seemingly in an attempt to punish or reprimand myself. As if I am not already aware that I could have done better. Kind of … More Isn’t it interesting..
Tears running down her face, filled with frustration, and feeling absolutely discouraged, Melody stood in the customer service line. The vacation that she had worked so hard for seemed to be coming to a devastating halt. She couldn’t see a way to repair it. She saw the lady pushing a walker toward her, with a … More Expecting Better
Hey! So – I have been hearing a lot about gratitude lately. I’ve been working to re-implement my habit of writing down the things I am grateful for every day. Gratitude lists are one of the first homework assignments that I received from my sponsor when I got sober. And it works! But, life gets … More Vibe Check