What’s Cooking?

I have no clue what is up with my body lately, but I’m totally good with it! Lately I just can’t get enough healthy food. It’s crazy, I am craving salads and vegetables and fruit. I mean like to a weird level. The other evening, I chose salad instead of ice cream! I know, I … More What’s Cooking?

Authentically You

“Life isn’t about finding yourself, its about creating yourself.” George Bernard Shaw My whole life I was always trying to ‘find myself’ to figure out who I was. I would stress myself out endlessly over not knowing. How does one find themselves? How do we know who we are? One day someone told me that … More Authentically You

Help When It Matters

Every so often you’ll come across an organization that is really making a difference and making an impact. A place that’s just as much heart as it is action, with a strong commitment to community.  The WAY Center in Haines City Florida is exactly one of those organizations. We have been involved with them for … More Help When It Matters

Checking In

Social media has made ‘checking in’ so easy. It’s just something that we do now. It is the social norm. We check in when we go out to eat, or to the salon or just about anywhere. But how often do we take the time to check in with ourselves? How often do we go … More Checking In

Dear Diary

I used to think that little kids were the only people that had diaries. Diaries were just for little girls to write about their secret crush, the cool stuff they did with their friends or how their parents are so unfair! So, somewhere in pre-teen years – I stopped keeping a diary. But when I … More Dear Diary

Hurry Mama, Hurry

Hurry Mama Hurry Take my hand, let’s go, I’ve got you don’t worry, Yes, ma’am, I know, Hurry mama hurry, There’s no time to be slow, Yes Mama, I remember that too, Please keep walking, there is so much to do. The stories come every day, Sometimes just a sentence, A word, a photo or … More Hurry Mama, Hurry

Quick Conversations

“When you make a pleasant remark to a stranger, you make him feel one degree better. This makes you feel better and helps you relax.” David J. Schwartz I was going to visit a friend in the hospital. I was in the elevator and a woman got into the elevator behind me. The doors shut, … More Quick Conversations