I got all my notes together, my script and list to call. I dialed the first number and stared at the phone. Unable to make the call. Then, I made a call and immediately hung up. They called me back – I ignored the call. I couldn’t make myself answer. Terrified. Physically unable to do…
I have been thinking a lot about how lucky I am to be alive right now. The access that I have to people and information right now is unmatched at any other point in history. Only now can we hang out with billionaires, experts and gurus for little to no money. Only now can we…
Some days just don’t start going the way we want them to. Did you know that it doesn’t mean we are stuck going that way? We have the ability to change direction, we don’t have to stay feeling ‘meh’ or ‘blah’ or ‘sad’ or even ‘moody’. It doesn’t just happen though. It takes work. Step 1…
This weekend mom and I got to celebrate my kids’ 16th birthday! We live in different states – so we drove to see them and celebrate. On the way there, we received some news that my Nana wasn’t doing well. We needed to let the kids know, but didn’t want to do it until we…
This month Ken and I will be celebrating 34 years of marriage. That is a long time. Some days, it seems like it is a very long time! Other days, I can’t believe how quickly that time has gone by. I got to thinking about some things that I have learned over the years that…
I reached out to a few people the other day, just to check in and say hi. This is not out of the ordinary for me. I believe it is important to reach out and let the people that we care about know we are thinking of them. Also, I usually have pretty good intuition….
Hi Lovelies <3 I have been thinking a lot about perspective and the stories that we tell ourselves. I was on Linkedin and I saw a post about how important it is to not look at the time when we wake up during the night. I read it because I found it interesting. Why shouldn’t…
There have been multiple times in my life when I can recall making a conscious decision not to lead, or a decision that I would not lead in the future. When I first got sober, I joined a 12 step fellowship and got a sponsor. (A sponsor is a person who takes you through the…
I was listening to the book “The One Thing” by Gary Keller on Audible and I heard this quote. It really stuck with me. “Be careful how you interpret the world, it is like that.” – Erich Heller It reminds me of some other quotes that I have heard like these: “If you change the…
This is one of the most common questions relating to personal development. I find it interesting that with personal development being such a ‘buzz word’ for the past several years – we are not even clear on what it is. I went ahead and Googled the definition and there are as many definitions as there…
