In Need of a Reframe

In Need of a Reframe

I got all my notes together, my script and list to call. I dialed the first number and stared at the phone. Unable to make the call. Then, I made a call and immediately hung up. They called me back – I ignored the call. I couldn’t make myself answer. Terrified. Physically unable to do…

Real

Hi! ❤️ We arrived in California yesterday. Mom and I just attended an incredible personal development event in Denver, CO. Have you ever heard the quote that we are the average of the 5 people we spend the most time with? I really got to see the implications of that quote this past weekend. We…

Vibe Check

Vibe Check

Hey! So – I have been hearing a lot about gratitude lately. I’ve been working to re-implement my habit of writing down the things I am grateful for every day. Gratitude lists are one of the first homework assignments that I received from my sponsor when I got sober. And it works! But, life gets…

Allowing Support

I have been learning from a lot of people lately. One of the people I have been learning from is Amanda Frances (xoamandafrances on all the social medias). Mom and I are taking her Money Mentality Makeover course right now. It’s incredible! But one of the things that I am learning how to do is…

As I was approaching my birthday this year, I was deep in thought on a few things. Part of me wants to be like “OMG, you are almost 30 years old!” But mostly, I am feeling grateful. Because as a friend of mine pointed out; if life was fair – I would be dead. I…

Is Your Truth True?

“Why do you cut the ends off the ham before you put it in pan?”, asked the young daughter-in-law. “Because my mother always cut the ends off of the ham before she put it in the pan to bake, and it always tasted amazing.”, replied the mother-in-law. “But why?” she persisted. The son, being the…

Go Away!

I drove past a billboard today that was advertising a local radio station. The sign clearly read “If you don’t like it, go back to New York.” I rolled my eyes. I have seen it before, but today it just hit differently. I live in South Florida and recently we have been experiencing an influx…

What’s Wrong With Me?

Ever heard the phrase – my tongue was in front of my eyeteeth so I couldn’t see what I was saying? I’ve heard it for years. It’s kind of a funny way of justifying when you misspoke yourself. So what would you say when you realize not that you’ve misspoken yourself but that you have…