Well, It’s my first turn for a blog. I don’t know what to write about I don’t really want to write at the moment, to be honest. Trying to figure out what I should write about, what I should say. The last couple weeks I have been very reflective. I am working on a project … More A Change in Perspective
Recently I have been dealing with major mood swings. I have been battling a lot of depression and feeling overwhelmed. This being the case I have been exploring ways to cope with these feelings. One of the things that I have found helpful is coloring. I have always enjoyed being artistic, but when I am … More Color Me Happy
So, Mom introduced me to the Whole30; a diet that focuses more on changing your thinking rather than losing weight. Part of the Whole30 rules are no sugar allowed. That means no sugar, no glucose, no honey and no sugar substitutes. Let me tell you – I had no idea how addicted to sugar … More Hey Sugar!
Its funny how you can feel Two such different emotions at once. Pleasure and Guilt. Funny how one moment Can change your life or that of others. Funny how you can see the iceberg coming And not even move. Funny how you can put on a show A mask to fool the world around you … More Humor Me
Well here it is, here I am. I have been struggling with a dark cloud. A very deep, very dark depression – not to the point of suicidal thoughts (well nothing I felt I was going to act on). I’ve been mostly honest with people close to me about where I am and how I’m … More What Came First, the Chicken or the Egg?
Warm, inviting, just the right taste of cinnamon, the flavor of zucchini permeating the moistness of the bread, making it the perfect complement to a nice hot breakfast beverage. Then the over easy egg, the gooey yolk flowing across the plate and absorbing into the coffee cake. The firmness of the egg white, covered with … More Taste and See
Delegation vs. Bossiness I was a very choleric child. (If you haven’t read Florence Littauer’s Personality Plus – it’s a must read!) I can remember playing dolls with my friends and telling them what their dolls needed to say to mine. We would play house and I would explain to them what they needed to … More Delegation vs. Bossiness
Have you ever been talking with someone, sharing something with them, and when you asked them a question, their answer seemed way off? Or maybe they were quick to say, could you repeat the question? I am not sure that I heard that right. Or perhaps they were honest and said, I’m sorry, I wasn’t … More Deeply Distracted
What do: * skin * hair * energy * popcorn * eggs * memory all have in common? Coconut oil! Yes, you heard me right, coconut oil. I will briefly share a little bit with you about my journey with coconut oil. But I also wanted to share that I found this blog: Coconut Oil: … More Out of the Cupboard…
A few weeks ago, I experienced a traumatic incident. I can’t go in to detail, but the jest of it is that myself and a couple of my friends helped save a life. I gave CPR for the first time. Everything turned out fine, the individual is okay. I was not. I was traumatized. I … More Growing Through Trauma