What do: * skin * hair * energy * popcorn * eggs * memory all have in common? Coconut oil! Yes, you heard me right, coconut oil. I will briefly share a little bit with you about my journey with coconut oil. But I also wanted to share that I found this blog: Coconut Oil: … More Out of the Cupboard…
Today I feel like I am in the rapids in a boat. I am holding the paddle but I’m just bouncing and slamming against the rocks as I race down the river towards the unseen; not scared just anxious. I am wondering what is around the bend? Have you ever felt that way? Like your … More Turbulent
“No, absolutely not! Don’t even think about it. I will not let you do that.” 30 years of marriage and this is not a conversation that I expected. My first reaction was to pop open my mouth and tell him exactly what I thought about being told what I would and would not be ‘allowed’ … More No, absolutely not! Don’t even think about it. I will not let you do that.”
Did you know that you can restart your day whenever you want to? Sunday, I had to restart my day two times before 9 o’clock in the morning! That doesn’t happen very often, but it got me thinking – I wonder how many people go through their life without even knowing that it is an … More Hit The Reset Button!
“Life isn’t about finding yourself, its about creating yourself.” George Bernard Shaw My whole life I was always trying to ‘find myself’ to figure out who I was. I would stress myself out endlessly over not knowing. How does one find themselves? How do we know who we are? One day someone told me that … More Authentically You
Social media has made ‘checking in’ so easy. It’s just something that we do now. It is the social norm. We check in when we go out to eat, or to the salon or just about anywhere. But how often do we take the time to check in with ourselves? How often do we go … More Checking In
I had planned to do Shipt Shopping. The wisdom of it certainly wasn’t there, as my best friend pointed out – I had been to the chiropractor two times the previous day because of the pain and discomfort that I was in. But stubborn as I am, when Ken kindly suggested that I take some … More Tears Falling Like Rain
I used to think that little kids were the only people that had diaries. Diaries were just for little girls to write about their secret crush, the cool stuff they did with their friends or how their parents are so unfair! So, somewhere in pre-teen years – I stopped keeping a diary. But when I … More Dear Diary
Hurry Mama Hurry Take my hand, let’s go, I’ve got you don’t worry, Yes, ma’am, I know, Hurry mama hurry, There’s no time to be slow, Yes Mama, I remember that too, Please keep walking, there is so much to do. The stories come every day, Sometimes just a sentence, A word, a photo or … More Hurry Mama, Hurry
Today we live in such a high tech, face paced society where we feel this constant sense of urgency – everything needs our immediate attention, and everything must get done right now! I often catch myself feeling impatient as I wait 60 seconds for the microwave to heat something up! It is so easy to … More What About Me!?