A bit of honesty…

Hey you! Can I be honest with you? I’m struggling today. And for the last couple days. It’s so interesting because I have basically been elated for weeks with all the traveling, time with friends and personal development activities. But the last few days I have been feeling like “What was I thinking!?”, “Who do … More A bit of honesty…

Vibe Check

Hey! So – I have been hearing a lot about gratitude lately. I’ve been working to re-implement my habit of writing down the things I am grateful for every day. Gratitude lists are one of the first homework assignments that I received from my sponsor when I got sober. And it works! But, life gets … More Vibe Check

Performance Paralysis…. (or why can’t I do this?!)

Imagine looking through the window and seeing me sitting, surrounded by papers, and computers (yup, more than 1), tea cups, water bottles, pens, headphones and crumpled tissues….. staring into space. Can you see it? Now, see me slowly get up, and leave the mess, walk to my bedroom, and lay down on the bed with … More Performance Paralysis…. (or why can’t I do this?!)

What Are You Packing? (Traveling With Food Issues & Chronic Pain)

As we drove home from our 10 day trip yesterday, I started thinking about this blog. I was reviewing in my mind what I needed to put where when we unloaded the car. We chose to drive my husband’s 2018 Dodge Challenger, with it’s massive trunk and it was packed full! Some of the trunk … More What Are You Packing? (Traveling With Food Issues & Chronic Pain)