I got all my notes together, my script and list to call. I dialed the first number and stared at the phone. Unable to make the call. Then, I made a call and immediately hung up. They called me back – I ignored the call. I couldn’t make myself answer. Terrified. Physically unable to do…
I was listening to the book “The One Thing” by Gary Keller on Audible and I heard this quote. It really stuck with me. “Be careful how you interpret the world, it is like that.” – Erich Heller It reminds me of some other quotes that I have heard like these: “If you change the…
Hey you! Can I be honest with you? I’m struggling today. And for the last couple days. It’s so interesting because I have basically been elated for weeks with all the traveling, time with friends and personal development activities. But the last few days I have been feeling like “What was I thinking!?”, “Who do…
You have the Warrior within you – we are going to give you permission to unleash that warrior and unlock your full potential.
Imagine looking through the window and seeing me sitting, surrounded by papers, and computers (yup, more than 1), tea cups, water bottles, pens, headphones and crumpled tissues….. staring into space. Can you see it? Now, see me slowly get up, and leave the mess, walk to my bedroom, and lay down on the bed with…
As I begin to jot this down, I am practically in tears. Today has been one of those days. Perhaps you can relate. I had grand plans. I had my alarm set to have plenty of time to accomplish all that I needed and not be rushed or stressed. And yet…. here I am running…
Today is Jorjia’s 4th anniversary for her sobriety. It’s kind of like it is her re-birthday. Her new life of sobriety started 4 years ago today.  I remember celebrating the daily, weekly and monthly victories; as she began this walk. 100 days which then led into 6 months, and finally that 1st year clean…
Well here it is, here I am. I have been struggling with a dark cloud. A very deep, very dark depression – not to the point of suicidal thoughts (well nothing I felt I was going to act on). I’ve been mostly honest with people close to me about where I am and how I’m…
It’s a funny thing, happiness. Sometimes seeming so elusive to me, yet occasionally I see other people who seem to have happiness as almost a constant companion. Then I wonder, what is their secret? Often, I don’t even realize that I am not happy until I recognize that I feel unhappy and am suffocating in…
