In Need of a Reframe

In Need of a Reframe

I got all my notes together, my script and list to call. I dialed the first number and stared at the phone. Unable to make the call. Then, I made a call and immediately hung up. They called me back – I ignored the call. I couldn’t make myself answer. Terrified. Physically unable to do…

Real

Hi! ❤️ We arrived in California yesterday. Mom and I just attended an incredible personal development event in Denver, CO. Have you ever heard the quote that we are the average of the 5 people we spend the most time with? I really got to see the implications of that quote this past weekend. We…

Vibe Check

Vibe Check

Hey! So – I have been hearing a lot about gratitude lately. I’ve been working to re-implement my habit of writing down the things I am grateful for every day. Gratitude lists are one of the first homework assignments that I received from my sponsor when I got sober. And it works! But, life gets…

Rewrite the Rules

Go to school. Get good grades. Sit down. Be a good girl. Do your job. Keep your head down. Don’t ask too many questions. Do as your told. Don’t question authority. Get a degree. Get a job with benefits. Marry a man who can take care of you.  But… What if I don’t fit that…

As I was approaching my birthday this year, I was deep in thought on a few things. Part of me wants to be like “OMG, you are almost 30 years old!” But mostly, I am feeling grateful. Because as a friend of mine pointed out; if life was fair – I would be dead. I…