Deeply Distracted

Have you ever been talking with someone, sharing something with them, and when you asked them a question, their answer seemed way off? Or maybe they were quick to say, could you repeat the question? I am not sure that I heard that right. Or perhaps they were honest and said, I’m sorry, I wasn’t … More Deeply Distracted

Checking In

Social media has made ‘checking in’ so easy. It’s just something that we do now. It is the social norm. We check in when we go out to eat, or to the salon or just about anywhere. But how often do we take the time to check in with ourselves? How often do we go … More Checking In