Real

Hi! ❤️ We arrived in California yesterday. Mom and I just attended an incredible personal development event in Denver, CO. Have you ever heard the quote that we are the average of the 5 people we spend the most time with? I really got to see the implications of that quote this past weekend. We … More Real

Deeply Distracted

Have you ever been talking with someone, sharing something with them, and when you asked them a question, their answer seemed way off? Or maybe they were quick to say, could you repeat the question? I am not sure that I heard that right. Or perhaps they were honest and said, I’m sorry, I wasn’t … More Deeply Distracted

Checking In

Social media has made ‘checking in’ so easy. It’s just something that we do now. It is the social norm. We check in when we go out to eat, or to the salon or just about anywhere. But how often do we take the time to check in with ourselves? How often do we go … More Checking In