In Need of a Reframe

I got all my notes together, my script and list to call. I dialed the first number and stared at the phone. Unable to make the call. Then, I made a call and immediately hung up. They called me back – I ignored the call. I couldn’t make myself answer. Terrified. Physically unable to do […]

5 Year Plan

Five years ago today was September 7th, 2017. I was 23 years old. I had just moved out of a halfway house, I had almost 2 years sober. I was renting a room from another woman in sobriety and we were preparing for a hurricane. I was working in a diner as a hostess and […]

Performance Paralysis…. (or why can’t I do this?!)

Imagine looking through the window and seeing me sitting, surrounded by papers, and computers (yup, more than 1), tea cups, water bottles, pens, headphones and crumpled tissues….. staring into space. Can you see it? Now, see me slowly get up, and leave the mess, walk to my bedroom, and lay down on the bed with […]

Final Call for Boarding Flight…

Ok… double check those seat belts… the captain is going to try something new this morning!!! Oh dear! Maybe not what you want to hear when boarding your flight! I’m an avid traveler though, and totally appreciate a sense of humor with the flight attendants. The jokes mentioned here are from Southwest Airlines a year […]

What’s Cooking?

I have no clue what is up with my body lately, but I’m totally good with it! Lately I just can’t get enough healthy food. It’s crazy, I am craving salads and vegetables and fruit. I mean like to a weird level. The other evening, I chose salad instead of ice cream! I know, I […]