Authentically You

“Life isn’t about finding yourself, its about creating yourself.” George Bernard Shaw My whole life I was always trying to ‘find myself’ to figure out who I was. I would stress myself out endlessly over not knowing. How does one find themselves? How do we know who we are? One day someone told me that … More Authentically You

Checking In

Social media has made ‘checking in’ so easy. It’s just something that we do now. It is the social norm. We check in when we go out to eat, or to the salon or just about anywhere. But how often do we take the time to check in with ourselves? How often do we go … More Checking In

Dear Diary

I used to think that little kids were the only people that had diaries. Diaries were just for little girls to write about their secret crush, the cool stuff they did with their friends or how their parents are so unfair! So, somewhere in pre-teen years – I stopped keeping a diary. But when I … More Dear Diary