Hey Sugar!

So, Mom introduced me to the Whole30; a diet that focuses more on changing your thinking rather than losing weight. Part of the Whole30 rules are no sugar allowed. That means no sugar, no glucose, no honey and no sugar substitutes.   Let me tell you – I had no idea how addicted to sugar…

No More Noose!

This morning I was awakened from a sound sleep by the ringing of my house phone. I answered the phone and  it took a second to connect; you know what that means… Usually telemarketer… It wasn’t even quite 8:30 in the morning! But when the voice connected on the other end, it was not a telemarketer. There was no sickeningly sweet…