Get Out of the Mud of Life and Change Your Mindset

Ever felt like you needed a shower after having a conversation with someone? Not because of their potty mouth, but because of all of the negative talk that they just got all over you? Ever talk to someone that was so bright, uplifting, and positive that you went away feeling better than you did before … More Get Out of the Mud of Life and Change Your Mindset

Let’s Talk About My Drinking Problem (Is it Your Problem Too?)

It’s a part of me. I’ve almost always got a drink in hand or at least within reach. It’s not uncommon for me to have a refill near for just in case.  I think the looks I like the best are when someone sees me carrying around my amber liquid in a recycled coconut oil jar. … More Let’s Talk About My Drinking Problem (Is it Your Problem Too?)

A bit of honesty…

Hey you! Can I be honest with you? I’m struggling today. And for the last couple days. It’s so interesting because I have basically been elated for weeks with all the traveling, time with friends and personal development activities. But the last few days I have been feeling like “What was I thinking!?”, “Who do … More A bit of honesty…